This luxury special variety of Organic Bulgarian Lavender Essential Oil instantly calms the mind, relaxes the body and soothes and heals the skin. Lavender helps to improve sleep quality, reduce anxiety and stress. Breathing in Lavender Oil can also help to improve the symptoms of asthma and allergies. Inhaling or applying Lavender Essential Oil to the skin transmits messages to the limbic system, a brain region known to influence the nervous system and help regulate emotion.